We are on the brink...

Increase your emotional and physical resilience

The world is changing fast... and we need to be ready. 

Not just physically, but also mentally. 

Yet, our natural way to respond is with worry or fear - or even anxiety. 

And from there, we want to hide. We deny, stick our head and the sand, take the 'hopium' and carry on as if nothing was happening...

Which is not a good way to get ready. 

Or even if we are taking action - dropping into fear and worry - activating our 'fight and flight' response in our brain - puts us into the worst possible state to make decisions. 

And making good decisions is critical at this point in time. 

Course curriculum

  • 1

    Welcome and introduction

    • Welcome and introduction

    • How to use this course (thinkific tutorial)

  • 2

    Module 1: Put on your perspect-acles

    • Module 1 lesson

    • Module 1 worksheet

  • 3

    Module 2 - Choose your power tools

    • Module 2 training video

    • Module 2 worksheet

    • The old man and his horse story

  • 4

    Module 3 - From Maslow with love

    • Module 3 training video

    • Resilience worksheet

  • 5

    Module 4: Don't dream it's over

    • Module 4 training video

    • Module 4 worksheet

Learn how to

  • Put yourself into a state of decision making

  • Manage your anxiety and overwhelm

  • Stay in a positive state of mind - even if the world seems dire

  • Restore or maintain your ability to take massive action